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Sport Mind

Days of the week: Tuesday’s

Time: 12-1pm

Activities: “We are Sport in Mind – the charity that uses sport and physical activity to improve the lives of people experiencing mental health problems”. Our sessions take place every week, all year round. To find out more about sessions near you, check out the Sport Mind Activity Map available here 

Location: Studio 4, Unit 12 CIC, Winnal Valley Road, Winchester, SO23 OLD (meet inside in Much cafe)

Cost: Free

Contact: call 01189 479 762

Park Yoga Logo

Park Yoga at Winchester

Where? Close to the centre of Winchester, join Park Yoga for free Sunday morning yoga at The Garrison Ground, near the new Winchester Sport & Leisure Park, Bar End Road.

This course normally runs from May – September only as it depends on the weather.

Everyone is invited, including children, and all abilities are welcome. Just bring your mat, towel or blanket, and be part of something great. You don’t have to book in advance, just turn up and take part.

To find out more information, please visit where you can subscribe to the Park Yoga newsletter and see the full list of venues for 2021.

Local Wellbeing walks 

Please note: The following dates are a guide only please check here for the most up to date times/dates.



2.00pm (approx. one hour)

Meet: Meadowside Leisure Centre, PO15 7LJ

Colden Common


10:30am (approx. one hour)

Meet: Colden Common Community Centre (SO21 1UU)

 Winchester City Centre (Kings Walk)


9:15am (approx. one hour)

Meet: Kings Walk (opposite the Antiques Market SO23 8AF)


The last Tuesday of every month

10.30 (approx. one hour)

Meet: Weeke Community Centre, SO22 6HG

 Bishops Waltham

Tuesdays 2:30pm (approx. half an hour)

Thursdays 10:30am (approx. one hour)

Meet: The Square, Bishops Waltham (SO32 1GG)

 If you would like to take part in Wellbeing Walks, please come along to the start point of the walk you would like to join a few minutes early so that a trained leader can give you a registration form to complete.  You will then be able to take part in as many walks as you wish. If you would like to know more before you start, please contact Calum Drummond our Health Improvement Manager on [email protected] or 01962 848329. You can see more information here too.